“When you follow your heart’s calling, you wind up becoming your most powerful self. You don’t need to take power from others if you can tap into your own inner power.” ~Karen Salmansohn
You can feel there’s more in you, but you’ve created, most of the time inadvertently, layers that have made it difficult to harness your inner power.
Know that just below the surface of that layers lies a power ready to be recognized. You’ve far more power over your reality than what you may think because within you is a deep reservoir of untapped potential.
Here are 50 strategies to harness your inner power to align with who you really are:
1. Believe that you fit into something bigger than yourself
2. Create space in your life to refuel
3. Adopt an attitude of loving acceptance toward yourself
4. Get clear about your intentions
5. Recognize and release resisting thoughts that oppose your intentions
6. Identify what motivates you most
7. Find ways to achieve a state of flow
8. Form a mental picture of yourself as filled with vibrant energy
9. Let your prevailing thought be “I can and I will”
10. Reconnect with your enthusiasm
11. Find healthy ways to release the negative emotions
12. Question your fears
13. Recognize there’s always another solution
14. Rewrite your obstacles as learning opportunities
15. Release worry to unlock your brain
16. Paint yourself the best picture possible
17. Try widening your outlook to let in positive possibilities
18. Make a point of looking for something good each time you spot a flaw
19. Don’t’ compare yourself to others
20. Don’t take criticism as a final judgment
21. Spend more time outdoors
22. Silence your mental chatter or meditate
23. Learn to say “no”
24. Write a myth about yourself that nourishes you
25. Chant
26. Make a talisman as a symbol of the power inside you
27. Create a ritual
28. Move your body to raise your energy
29. Activate your imagination and creativity
30. Express yourself
31. Think of yourself as being courageous
32. Believe that you can make any change works for you
33. Look at what you’re gaining to restore a sense of balance
34. Control the controllable and trust that everything else will be taken care of
35. Look for inspiration
36. Treat your body well and live healthfully
37. Develop positives habits
38. Set up short term rewards
39. Get a good night’s sleep
40. Focus on the now
41. Have an area in your house where you can sit and go inward
42. Search for success stories in your life and the life of others
43. Remind yourself of what has gone well in your life
44. Keep your mind open to learning and changing
45. Give yourself little breaks to recharge your energy
46. Assess your thoughts and ponder your assumptions
47. Get comfortable with the idea of help and ask for help
48. Step back to see how you might adjust your expectations and actions
49. Ask yourself “How far have I come?” to give you perspective
50. Understand that it’s okay to come step by step as you adapt
Get started. Smaller is better at first and then strive for progressive change. Remind yourself that you’re the source of your happiness. Live to your fullest potential and enjoy the process. Reclaim and harness your inner power to align with the magic that you’re.
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