“When you are in alignment with the desires of your heart, things have a way of working out for you.” -Iyanla Vanzant
For your upgraded life you need to learn how to be a partner in co-creating with life. I’m going to walk you through the basic steps to raise your energy setpoint and be in alignment with what you intend to create for yourself. This is part of a process I teach in-depth inside my coaching program.
What I see is that too often women are setting goals and visioning from the wrong place. What’s the wrong place? That place where what you think is possible or realistic is based on where you’re at the present moment.
“There’s nothing I could possibly do to earn that much.”
“I’m not really sure I can afford to travel.”
“I don’t know how to do that!”
“Who do I think I’m to apply for that job?”
It’s the wrong place because what got you here, won’t get you there.
I want you to see and use those thoughts as powerful insights about your energy setpoint.
Your inner deserving setpoint modulates how much good you allow or get in your life. Looking at the above examples, the mind took over to return to the inner setpoint. To increase your energy setpoint, my invitation is to step back and visualize your dreams and goals in a larger context. Giving yourself the perspective of a much larger context will allow you to open yourself to unseen possibilities, and it will ignite a magnetic force in you. The following elements will help you with this.
Awareness
Focusing only on your current experience will exclude everything else. It’s called Inattentional Blindness. Your brain seeks information that validates your beliefs and can help you with your intention. If you expand your awareness of what’s possible, you’ll start to see, hear, and understand the things that will help you get what you’re intending.
Believe that everything you want is already here, including solutions to your circumstances. There’s always a solution. Infinite possibilities exist, but you don’t see them yet. So, this shift in perception is the energizer of your change. Open up to unexpected magic in your life.
Personal Frequency
Our bodies are surrounded by a field of constantly changing energy. We’re electromagnetics beings emitting a frequency. Consciously or unconsciously, what we focus on is energized. Your work is to consciously focus on solutions and opportunities, not on your current reality or setbacks. That will allow you to align your personal energy frequency with what you want.
Feel the joy from anticipating your vision coming to reality. Choosing to direct your focus and emotions on your outcome instead of what’s in front of you will raise your vibrational set point. Your feelings show you your vibration. So, how do you feel in relation to your goals? How you feel determines what you attract to you.
How you feel determines what you attract to you. Click To TweetAligned Action
Old habits will keep you from your potential. Be inspired and take aligned action. Make space for the new, decide what you want, surround yourself with positivity, speak, and act from what you want. Plan your day and make sure you take action in alignment with your highest intentions. When you take steps toward your vision and intention, the Universe responds, and synchronicities overflow. Your dream takes a life of its own. New action leads to new results.
Tools to tap into the vibration of alignment
The following tools are helpful to amp up your intentions and actions. They’ll support your alignment with what you want and can be easily integrated into your daily life. Notice I said that they’ll SUPPORT your alignment. And that’s because if you want a real shift in your energy and inner setpoint these tools alone will not do all the work. They’re just an enhancing part of the structure mentioned above.
- Journaling
- Meditation
- Self-hypnosis
- Power language, affirmations + mantras
- Mudras
- Next level gratitude
- Emotional Freedom Technique (EFT or Tapping)
- Spiritual Kinesiology
- Chanting + Prayers
- Vision board
- Inspiring Podcasts
- Books
- Role models
- A playlist of songs that uplift you
- Doing incremental upgrades in your life
When you expand one area of your life, it impacts everything. You’ve untapped potential within you waiting to come forward. If you want to take this work even deeper and have my support for 90-days, then your first step is to book your 30-minutes FREE Transition Mapping Session here.
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