OPTIMISM & RESILIENCE 1:1 COACHING
Often I get asked, How do I put the pieces of my life back together? What now? I truly believe that the answers to these and all your questions are deep within you. I’m not here to tell you what to do, but I can help you tap into your inner knowing and align with what moves you forward. Through my solution-based coaching on optimism and resilience, I will guide you to develop the skills and inner conditions for true happiness by helping you access your strengths and resources, experience more positive emotions, reprogram your limiting beliefs, create your action plan and commit fully to you.
SKILL-BASED RESILIENCE MENTORING
I know sometimes it’s not easy to see where we’re going. We live in a world of continual change. Resilience does not protect us from setbacks, but it ensures we’re able to manage our way through them. You may have heard it said that happiness is not the absence of problems but the ability to deal with them. Wouldn’t it be wonderful if you could thrive despite the challenges that inevitably arise in life?
WARRIOR GODDESS SESSIONS
I couldn’t agree more with my teacher and best-selling author of Warrior Goddess Training, HeatherAsh Amara, that when our words, thoughts, and actions foster self-abuse and self-judgment, we’re using our immense power against ourselves. We must claim our Warrior Goddess energy and declare an inner revolution. To begin our transformation toward our innate power we must consciously take action on the Warrior Goddess path.